About

Massage Therapist since 2004

Yoga Instructor since 2012

Business Coach since 2013

Health and Life Coach since 2021

Human Design Reader since 2022

I have always been passionate about helping others gain greater levels of freedom in their bodies. I know that the body holds trauma and triggers that can restrict our physical and emotional movement alike.

My goal is to empower you to understand and work with and own your body's innate ability to heal. I want to show you how to carry positive results into your life and to build an understanding of the interconnected nature of your whole being.

I am always honored by the trust my clients share with me, and I dont take lightly the responsibility to earn that trust through intentional, ethical and skillful work.

The ambiance, smells, sounds, and sensations work together to create the ideal environment for healing. I always work with your soft tissues and their natural resistance level, which requires me to remain present throughout the session. I believe this presence is one of the main factors that sets me apart from most other bodyworkers.

We will work with your breathing and at times, guided visualization to ensure the optimal relaxation state. Deep tissue (firmer pressure) is mindfully and methodically introduced. Flow over force.

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