Hi, I’m Emily. I’ve worked in the healing arts since 2004, and my favorite part is the moment someone takes a full breath and realizes how much they’ve been holding.
I’m curious about what we notice when we slow down enough to pay attention. Where do you feel tension? What gives you energy? What do you already know about yourself that you keep talking yourself out of? Those are the kinds of questions I love exploring with people.
Sometimes we start with massage, yoga, or breathwork because your body could use a little attention. Sometimes we pull up your Human Design chart and talk about how you make decisions, where you feel most like yourself, and what happens when you give yourself time to get clear. I also draw on life and health coaching, meditation, sound healing, aromatherapy, and Reiki, depending on what feels right for you.
You can come in with something specific you want to work on, or you can come in because you’re tired, curious, or just want an hour to yourself. Either way, I’d love to meet you.